Skip to Content
Independence First Logo
Main Content

Stress Reduction Tips and Tools 2022

Thursday, June 30, 2022

4:30 PM to 6:00 PM

Weekly on Thursday

Independence First540 S. 1st St.Milwaukee, WI 53204

Details:

Stress Reduction Tips & Tools

Want to know how stress affects your physical and mental well-being? In this workshop, we will explore possible ways to reduce and manage stress. After one introductory session, each session will take a deeper look into specific tips for reducing stress. At the end of the 8-week workshop, you will have tips and tools to use when stressed in the future.

In-person held at Independence First 540 S 1st St. Milwaukee, WI 53204

When:  June 9th – July 28th (Thursdays) 4:30pm – 6:00pm

To register for workshops or group, call 414-226-8375 V/Relay and leave your name, phone number and the workshops or groups that you would like to attend.

Reasonable Accommodations Independence First is committed to providing the highest degree of accessibility when offering agency-sponsored events. Please notify Tonya Villwock at 414-731-7834 V/Relay or tvillwock@independencefirst.org with your disability-related accommodation requests by 2 weeks before the group meeting. We will do our best to honor accommodation requests made after this date.

Environmental Chemical Sensitivities

For the safety and comfort of those with chemical and environmental sensitivities, Independence First requests that when attending agency-sponsored events, please refrain from using any perfumed products such as scented soaps, deodorants, perfumes, colognes and heavily scented fabric softeners. To maintain a smoke-free environment, please also refrain from smoking in paths of travel and doorways.

 

Contact Information:

To register for workshops or group, call 414-226-8375 V/Relay and leave your name, phone number and the workshops or groups that you would like to attend.