Calm Your Mind Workshops

New mindfulness activities will be taught each week. We will focus on being in the present. You will learn ways to calm your mind during stressful situations. You will learn to use positive coping techniques.

Independence First - Milwaukee Office
540 South 1st Street, Milwaukee WI

Thursdays from 4:00PM to 5:30PM

July 3, 2025
July 10, 2025
July 17, 2025
July 24, 2025

To RSVP or to request accommodations, contact Hope Lloyd at 414- 226-8105 V/Relay or HLloyd@independencefirst.org

Reasonable Accommodations
Independence First is committed to providing the highest degree of accessibility when offering agencysponsored events. Please notify Hope Lloyd at 414-226-8105 V/Relay or Hlloyd@independencefirst.org with your disability-related accommodation requests by 2 weeks before the group meeting. We will do our best to honor accommodation requests made after this date.

Environmental Chemical Sensitivities
For the safety and comfort of those with chemical and environmental sensitivities, Independence First requests that when attending agency-sponsored events, please refrain from using any perfumed products such as scented soaps, deodorants, perfumes, colognes and heavily scented fabric softeners. To maintain a smoke-free environment, please also refrain from smoking in paths of travel and doorways.