Details:Stress Reduction Tips & Tools
Want to know how stress affects your physical and mental well-being? In this workshop, we will explore possible ways to reduce and manage stress. After one introductory session, each session will take a deeper look into specific tips for reducing stress. At the end of the 8-week workshop, you will have tips and tools to use when stressed in the future.
In-person held at Independence First 540 S 1st St. Milwaukee, WI 53204
When: June 9th – July 28th (Thursdays) 4:30pm – 6:00pm
To register for workshops or group, call 414-226-8375 V/Relay and leave your name, phone number and the workshops or groups that you would like to attend.
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Reasonable Accommodations Independence First is committed to providing the highest degree of accessibility when offering agency-sponsored events. Please notify Tonya Villwock at 414-731-7834 V/Relay or tvillwock@independencefirst.org with your disability-related accommodation requests by 2 weeks before the group meeting. We will do our best to honor accommodation requests made after this date.
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Environmental Chemical Sensitivities
For the safety and comfort of those with chemical and environmental sensitivities, Independence First requests that when attending agency-sponsored events, please refrain from using any perfumed products such as scented soaps, deodorants, perfumes, colognes and heavily scented fabric softeners. To maintain a smoke-free environment, please also refrain from smoking in paths of travel and doorways.
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Contact Information:To register for workshops or group, call 414-226-8375 V/Relay and leave your name, phone number and the workshops or groups that you would like to attend.